Resources and Digital Downloads

At Kase and CO we like to offer helpful, easy to implement freebies to our community! Access our resources below.

Can’t find what you’re looking for?

IFS Informed EMDR Worksheet

This easy to follow 5 Step Process to be with Parts who block EMDR work.

Containment Practice

Download this containment exercise by Rebecca Kase. It is a guided visualization to help yourself or your client with this practice. 

Invitational Language and Tracking of Sensation worksheet

Download this worksheet by Alison Leslie. It is a guided worksheet to help  your client with this practice. 

Surfing Imagery Exercise

Download this Surfing Imagery exercise by Rebecca Kase. It is a guided visualization to help yourself or your client with this practice.