The Humble Therapist Blog
EMDR and Somatic Experiencing
EMDR and Somatic Experiencing January 13th, 2021 Healing trauma starts within the body. EMDR and Somatic Experiencing are modalities proven to help process difficult memories,
Polyvagal Theory… and why it’s so amazing!
Why Polyvagal Theory Is as Amazing as It Seems September 9th, 2021 Why Polyvagal Theory? What’s so amazing about it? How does it help my
How Community Mental Health and EMDR Training Prepared Me for Private Practice
How Community Mental Health and EMDR Training Prepared Me for Private Practice December 3rd, 2021 In the midst of the pandemic, I took the leap
What Is EMDR and Why Should I Get EMDR Trained?
What Is EMDR and Why Should I Get EMDR Trained? August 12th, 2021 EMDR stands for eye movement desensitization and reprocessing. It’s a long name
I Came Out As Non-Binary and Here is Why
I Came Out As Non-Binary and Here is Why June 10th, 2021 I grew up in a world centered around a binary in one form
My Bipolar II Disorder Is Not a Blessing or a Curse
My Bipolar II Disorder Is Not a Blessing or a Curse May 27th, 2021 Long before I was diagnosed with Bipolar II Disorder, I was
