Addressing Common Myths About EMDR
Eye Movement Desensitization and Reprocessing (EMDR) stands as a transformative approach to healing trauma. Yet, despite its proven effectiveness, EMDR therapy often finds itself shrouded in myths and misconceptions that can hinder a true understanding of its potential.
Beyond PTSD: EMDR’s Role in Treating Complex Trauma
Complex trauma is a term used to describe prolonged, repeated exposure to traumatic events, often beginning in childhood and affecting an individual’s overall development. Unlike a single traumatic incident, complex trauma encompasses a range of experiences such as abuse, neglect, and community violence, which can have lasting effects on a person’s emotional, cognitive, and physical well-being.
The Science Behind EMDR: Understanding the Neurobiology of Healing
In the realm of psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR) stands out as a powerful and widely embraced approach to trauma treatment. Behind its success lies a fascinating interplay between the therapeutic process and the intricate workings of the human brain
What is EMDR & Benefits of Doing EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that has gained popularity in recent years for its effectiveness in treating trauma and other mental health issues. EMDR utilizes a combination of bilateral stimulation, such as eye movements or tapping, and cognitive processing to help individuals process and heal from distressing memories and experiences.
EMDR and Somatic Experiencing
EMDR and Somatic Experiencing Healing trauma starts within the body. EMDR and Somatic Experiencing are modalities proven to help process difficult memories, emotions, and trauma patterns. Because of this, mental […]
How Community Mental Health and EMDR Training Prepared Me for Private Practice
How Community Mental Health and EMDR Training Prepared Me for Private Practice December 3rd, 2021 In the midst of the pandemic, I took the leap into private practice. A leap […]
Polyvagal Theory… and why it’s so amazing!
Why Polyvagal Theory Is as Amazing as It Seems September 9th, 2021 Why Polyvagal Theory? What’s so amazing about it? How does it help my EMDR practice? Here’s the simplest […]
What Is EMDR and Why Should I Get EMDR Trained?
What Is EMDR and Why Should I Get EMDR Trained? August 12th, 2021 EMDR stands for eye movement desensitization and reprocessing. It’s a long name so we just refer to […]
5 Reasons Why You Need to Do EMDR Training
5 Reasons Why You Need to Do EMDR Training May 21st, 2021 EMDR, or Eye Movement Desensitization and Reprocessing, was discovered by psychologist Francine Shapiro in the 1980s. This evidence-based […]
