Understanding and Harnessing the Power of the Vagus Nerve for Better Health
In today’s fast-paced world, understanding and managing our body’s response to stress and environmental stimuli is crucial for maintaining mental and physical health.
Polyvagal Theory… and why it’s so amazing!
Why Polyvagal Theory Is as Amazing as It Seems September 9th, 2021 Why Polyvagal Theory? What’s so amazing about it? How does it help my EMDR practice? Here’s the simplest […]