Tips For Marketing Your Private Therapy Practice
In the landscape of therapy practice, effective marketing has become an indispensable tool for therapists looking to connect with their target audience and build a thriving private practice.
Are You Surviving or Thriving?
Are You Surviving or Thriving? There’s a big difference between surviving and thriving. Don’t you agree? If you’re in survival mode, you probably aren’t thriving. You’re likely going through the […]
Beyond PTSD: EMDR’s Role in Treating Complex Trauma
Complex trauma is a term used to describe prolonged, repeated exposure to traumatic events, often beginning in childhood and affecting an individual’s overall development. Unlike a single traumatic incident, complex trauma encompasses a range of experiences such as abuse, neglect, and community violence, which can have lasting effects on a person’s emotional, cognitive, and physical well-being.
The Science Behind EMDR: Understanding the Neurobiology of Healing
In the realm of psychotherapy, Eye Movement Desensitization and Reprocessing (EMDR) stands out as a powerful and widely embraced approach to trauma treatment. Behind its success lies a fascinating interplay between the therapeutic process and the intricate workings of the human brain
What is EMDR & Benefits of Doing EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach that has gained popularity in recent years for its effectiveness in treating trauma and other mental health issues. EMDR utilizes a combination of bilateral stimulation, such as eye movements or tapping, and cognitive processing to help individuals process and heal from distressing memories and experiences.
Did You Know The CO in Kase & CO = Community
Did you know that the CO in our name, Kase & CO isn’t for company? It’s for community. Because being part of a supportive, inspirational, compassionate community is, well…priceless.
Reflection, Gratitude, and Intentions
Reflection, Gratitude, and Intentions It’s that time of year when we reflect on the past, harness the goodies and lessons learned, and look forward to the future. I always find […]
Let’s Talk About Busyness
Busyness can be like a drug- addictive and hard to quit. We hate being busy but we also hate being bored. Can you relate? The distraction, the push, the urgency, the energy…they can feel like a weighted warm blanket, making you sweat profusely because it’s too hot and you’ve been under it for too long. But even though you’re a hot mess and totally uncomfortable, you don’t have the energy to take it off and get some air.
Imposter Part … hey you!
Oh hey, you imposter. I see you’re back. What do you have for me to learn this time?
This is what I’ve been saying to myself every morning when I wake up with my imposter part screaming in my ear. Ever since the launch of my book, that part of me has been loud and intrusive in my head and heart. I call her Ida the Imposter, and it’s hard to love her…but I try.
Holidays & Grief – Let’s Talk About It
Holidays and grief: The holidays are here and they come with some complex emotions for many of us. Grief is one of them.
